Blog

Jul '17

20

The UniCORNER: R-E-S-P-E-C-T Your Body

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Most of us have been, at some point in our lives, on the Injury Bench. One minute you’re the Mistress Of Your Fate and twirling around a pole, hanging from an aerial device, or trying to survive a cardio class and suddenly … BOOM. Congratulations, you have an injury.   Do not pass go, do… Read more »

Jun '17

26

Meet Our Unicorns: Featured Instructor Ellie

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Ellie has danced for as long as she can remember.  Bored with gym workouts, she tried a pole fitness class in October 2012–and it was love at first spin!  She found that pole dance fitness is challenging and ever changing. Ellie competed in the Southern Pole Championships in 2015 & 2016, placing first in the… Read more »

Jun '17

8

The UniCORNER: Bruises, Unicorn Goddesses, and Rescuing Knights-In-Distress … Oh My!

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A long time ago (twelve-ish years) in a galaxy far, far away (Chapel Hill) there once lived a yet-to-reach-her-full-smartass-potential woman (me) who was too embarrassed to wear shorts.  Yep.  Hard to believe from my proud NGAF attitude now, but there once was a time I would have fought to the death gladiator style if anyone… Read more »